Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Rose
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, January 25, 2023
Time: 1:13:16
Distance: 11.00 Miles
Laps: 11.0
Calories: 265
Speed (MPH): 9.0 Avg / 18.5 Max
Power (Watts): 39 Avg / 189 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 85 Avg / 168 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:13
1.00 mi in 6:27
1.00 mi in 6:30
1.00 mi in 6:24
1.00 mi in 5:54
1.00 mi in 6:07
1.00 mi in 7:02
1.00 mi in 6:36
1.00 mi in 8:18
1.00 mi in 7:17

Personal Best

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