Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 25, 2023
Time: 15:28
Distance: 3.97 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 153 Avg / 262 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

3.37 mi in 11:53
0.60 mi in 3:35