City Express 4.53 mi

Leaderboard

Ride Details

Rider: Clay Gills
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 26, 2023
Time: 38:12
Distance: 5.07 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 8.0 Avg / 31.2 Max
Power (Watts): 81 Avg / 283 Max
Cadence (RPM): 96 Avg / 121 Max
Heartrate (BPM): 120 Avg / 161 Max

Laps

4.53 mi in 34:04
0.54 mi in 4:08