Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Oli Conard
Team: YMCA - Cor Van Raay (Lethbridge, Canada)
Date: Thursday, January 26, 2023
Time: 46:41
Distance: 14.44 Miles
Laps: 3.6
Calories: 723
Speed (MPH): 18.6 Avg / 26.4 Max
Power (Watts): 238 Avg / 381 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

4.01 mi in 12:36
4.01 mi in 12:19
4.01 mi in 11:55
2.41 mi in 9:51