Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, January 26, 2023
Time: 30:44
Distance: 8.50 Miles
Laps: 8.5
Calories: 289
Speed (MPH): 16.6 Avg / 18.5 Max
Power (Watts): 133 Avg / 200 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:26
0.50 mi in 2:23