Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Rec Center (Carroll, IA)
Date: Thursday, January 26, 2023
Time: 17:11
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 15.4 Avg / 16.2 Max
Power (Watts): 124 Avg / 151 Max
Cadence (RPM): 85 Avg / 90 Max
Heartrate (BPM): 108 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.