Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kenneth Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, January 26, 2023
Time: 21:27
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 94 Avg / 110 Max

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