Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, January 26, 2023
Time: 38:06
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 12.4 Avg / 28.2 Max
Power (Watts): 132 Avg / 237 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 112 Avg / 120 Max

Ghost

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