| Rider: | Lee Nelson |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Thursday, January 26, 2023 |
| Time: | 23:58 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 11.4 Avg / 30.8 Max |
| Power (Watts): | 137 Avg / 600 Max |
| Cadence (RPM): | 72 Avg / 126 Max |
| Heartrate (BPM): | 131 Avg / 159 Max |
Personal Best
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