Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, January 27, 2023
Time: 30:02
Distance: 7.83 Miles
Laps: 7.8
Calories: 264
Speed (MPH): 15.6 Avg / 17.2 Max
Power (Watts): 122 Avg / 205 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:42
0.83 mi in 2:56