Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, January 27, 2023
Time: 6:50
Distance: 2.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 166 Avg / 296 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 165 Avg / 215 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:49