| Rider: | Jim Follmer |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Friday, January 27, 2023 |
| Time: | 20:17 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 14.8 Avg / 19.9 Max |
| Power (Watts): | 123 Avg / 224 Max |
| Cadence (RPM): | 74 Avg / 88 Max |
| Heartrate (BPM): | 116 Avg / 133 Max |
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