Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Douglas Flemming
Team: Home gym 7777 (Calgary, Canada)
Date: Friday, January 27, 2023
Time: 21:07
Distance: 5.29 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 129 Avg / 209 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

5.00 mi in 19:08
0.29 mi in 1:59