Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dan Shafe
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, January 27, 2023
Time: 31:09
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 10.4 Avg / 17.2 Max
Power (Watts): 73 Avg / 239 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 116 Avg / 169 Max

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