Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, January 27, 2023
Time: 38:31
Distance: 11.28 Miles
Laps: 11.3
Calories: 416
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 173 Avg / 332 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 116 Avg / 238 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:21
1.00 mi in 3:53
0.28 mi in 2:10