City Express 4.53 mi

Leaderboard

Ride Details

Rider: Holly Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Friday, January 27, 2023
Time: 23:35
Distance: 4.90 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 12.5 Avg / 28.1 Max
Power (Watts): 159 Avg / 437 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

4.53 mi in 20:02
0.37 mi in 3:33