Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: Wingfield Warriors (Chesterfield, VA)
Date: Saturday, January 28, 2023
Time: 30:54
Distance: 9.00 Miles
Laps: 6.0
Calories: 316
Speed (MPH): 17.5 Avg / 21.7 Max
Power (Watts): 146 Avg / 431 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:12
1.50 mi in 5:06
1.50 mi in 5:14
1.50 mi in 5:06
1.50 mi in 5:03