Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Lyles
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, January 28, 2023
Time: 19:40
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 134 Avg / 346 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 101 Avg / 112 Max

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