Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, January 28, 2023
Time: 28:26
Distance: 7.48 Miles
Laps: 7.5
Calories: 243
Speed (MPH): 15.8 Avg / 18.3 Max
Power (Watts): 126 Avg / 177 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:41
0.48 mi in 2:01