Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Sandy Long
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, January 29, 2023
Time: 45:29
Distance: 6.53 Miles
Completed: 36%
Calories: 301
Speed (MPH): 8.6 Avg / 19.3 Max
Power (Watts): 87 Avg / 225 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 105 Avg / 127 Max

Ghost

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