Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: L Choinski
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, January 29, 2023
Time: 32:44
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 97 Avg / 220 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 141 Avg / 173 Max

Ghost

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