Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, January 29, 2023
Time: 18:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.9 Avg / 14.1 Max
Power (Watts): 78 Avg / 130 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 70 Avg / 223 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:30