Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, January 30, 2023 |
Time: | 30:16 |
Distance: | 7.33 Miles |
Completed: | 64% |
Calories: | 246 |
Speed (MPH): | 14.6 Avg / 23.7 Max |
Power (Watts): | 118 Avg / 283 Max |
Cadence (RPM): | 55 Avg / 77 Max |
Heartrate (BPM): | 115 Avg / 194 Max |
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