Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Clark
Team: Superior Athletic Club (Medford, OR)
Date: Monday, January 30, 2023
Time: 23:14
Distance: 7.02 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 18.1 Avg / 21.5 Max
Power (Watts): 200 Avg / 398 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

6.33 mi in 20:26
0.69 mi in 2:48