Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 30, 2023
Time: 31:44
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.2 Avg / 19.4 Max
Power (Watts): 109 Avg / 295 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 98 Avg / 107 Max

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