Rider: | John Giles |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Monday, January 30, 2023 |
Time: | 32:50 |
Distance: | 5.36 Miles |
Laps: | 1.4 |
Calories: | 162 |
Speed (MPH): | 9.8 Avg / 13.9 Max |
Power (Watts): | 58 Avg / 226 Max |
Cadence (RPM): | 56 Avg / 77 Max |
Heartrate (BPM): | 102 Avg / 127 Max |