Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, January 30, 2023
Time: 29:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 124 Avg / 300 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 49 Avg / 188 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:53
1.00 mi in 3:35
1.00 mi in 3:56
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 2:59