Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mason Niemeyer
Team: University of Washington - Fitness Center West (Seattle, WA)
Date: Monday, January 30, 2023
Time: 28:52
Distance: 9.00 Miles
Laps: 9.0
Calories: 361
Speed (MPH): 18.7 Avg / 28.9 Max
Power (Watts): 190 Avg / 600 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

1.00 mi in 2:28
1.00 mi in 3:36
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:04