Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yusef Coelho Sillman
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, January 30, 2023
Time: 8:31
Distance: 2.00 Miles
Laps: 1.3
Calories: 66
Speed (MPH): 14.1 Avg / 20.8 Max
Power (Watts): 110 Avg / 259 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 149 Avg / 157 Max

Laps

1.50 mi in 6:12
0.50 mi in 2:19