Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, January 30, 2023
Time: 1:07:19
Distance: 18.3 Miles
Completed:
Calories: 843
Speed (MPH): 16.3 Avg / 33.0 Max
Power (Watts): 192 Avg / 597 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 147 Avg / 182 Max

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