Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Basila
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Monday, January 30, 2023
Time: 23:31
Distance: 5.00 Miles
Laps: 1.5
Calories: 175
Speed (MPH): 12.8 Avg / 22.1 Max
Power (Watts): 98 Avg / 218 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

3.37 mi in 14:54
1.63 mi in 8:37