Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Dziuba
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, January 30, 2023
Time: 9:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 122
Speed (MPH): 18.6 Avg / 20.9 Max
Power (Watts): 191 Avg / 392 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 161 Avg / 171 Max

Laps

1.50 mi in 4:59
1.50 mi in 4:41