Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Johnson
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Tuesday, January 31, 2023
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.6 Avg / 21.6 Max
Power (Watts): 110 Avg / 231 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 122 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.