Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacques Ngandu
Team: Eastern Kentucky University (Richmond, KY)
Date: Tuesday, January 31, 2023
Time: 56:36
Distance: 16.77 Miles
Laps: 16.8
Calories: 697
Speed (MPH): 17.8 Avg / 26.1 Max
Power (Watts): 187 Avg / 467 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:18
0.77 mi in 3:20