Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Tuesday, January 31, 2023
Time: 17:26
Distance: 4.52 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 156 Avg / 254 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

3.37 mi in 11:34
1.15 mi in 5:52