Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Tuesday, January 31, 2023
Time: 14:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 12.5 Avg / 16.3 Max
Power (Watts): 72 Avg / 137 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 96 Avg / 111 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:44