Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, February 1, 2023
Time: 30:00
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 117 Avg / 356 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:05