Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Emily Keener
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 1, 2023
Time: 30:08
Distance: 7.00 Miles
Laps: 1.6
Calories: 213
Speed (MPH): 13.9 Avg / 20.6 Max
Power (Watts): 101 Avg / 249 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 118 Avg / 236 Max

Laps

4.42 mi in 18:53
2.58 mi in 11:15