Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dan Shafe
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Wednesday, February 1, 2023
Time: 30:14
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 10.8 Avg / 17.0 Max
Power (Watts): 76 Avg / 217 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 136 Avg / 238 Max

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