Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Silver
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 1, 2023
Time: 17:06
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 17.5 Avg / 24.7 Max
Power (Watts): 162 Avg / 349 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 135 Avg / 151 Max

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