Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cassie Dozier
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, February 1, 2023
Time: 40:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 302
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 100 Avg / 233 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 3:47
1.00 mi in 3:57
1.00 mi in 3:53