Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Clint Nicoll
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, February 1, 2023
Time: 1:09:45
Distance: 20.00 Miles
Laps: 20.0
Calories: 696
Speed (MPH): 17.2 Avg / 23.2 Max
Power (Watts): 158 Avg / 326 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 73 Avg / 143 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:21