Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: Wingfield Warriors (Chesterfield, VA)
Date: Wednesday, February 1, 2023
Time: 31:12
Distance: 9.00 Miles
Laps: 6.0
Calories: 315
Speed (MPH): 17.3 Avg / 21.6 Max
Power (Watts): 144 Avg / 428 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:15
1.50 mi in 5:14
1.50 mi in 5:13
1.50 mi in 5:17
1.50 mi in 5:12