Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 1, 2023
Time: 35:33
Distance: 7.50 Miles
Laps: 5.0
Calories: 193
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 77 Avg / 182 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 76 Avg / 174 Max

Laps

1.50 mi in 7:55
1.50 mi in 7:20
1.50 mi in 6:51
1.50 mi in 6:49
1.50 mi in 6:38