Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, February 1, 2023
Time: 13:55
Distance: 5 Miles
Completed:
Calories: 245
Speed (MPH): 21.5 Avg / 24.5 Max
Power (Watts): 283 Avg / 477 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 134 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.