Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Clint Nicoll
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, February 1, 2023
Time: 9:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 18.8 Avg / 22.7 Max
Power (Watts): 194 Avg / 322 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.50 mi in 4:30
1.50 mi in 5:03