Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 1, 2023
Time: 15:26
Distance: 3.97 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 149 Avg / 281 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 97 Avg / 141 Max

Laps

3.37 mi in 11:44
0.60 mi in 3:42