Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Miles Harwood
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 1, 2023
Time: 23:03
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.0 Avg / 21.4 Max
Power (Watts): 92 Avg / 285 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 166 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.