Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Rider
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, February 1, 2023
Time: 10:54
Distance: 2.00 Miles
Laps: 1.3
Calories: 61
Speed (MPH): 11.0 Avg / 14.1 Max
Power (Watts): 70 Avg / 152 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.50 mi in 7:03
0.50 mi in 3:51