Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 1, 2023
Time: 52:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 287
Speed (MPH): 11.5 Avg / 24.4 Max
Power (Watts): 72 Avg / 372 Max
Cadence (RPM): 31 Avg / 70 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

1.00 mi in 3:46
1.00 mi in 5:00
1.00 mi in 5:47
1.00 mi in 5:28
1.00 mi in 5:37
1.00 mi in 5:23
1.00 mi in 5:28
1.00 mi in 5:11
1.00 mi in 5:28
1.00 mi in 5:16